When we think about oral health, we often focus on our teeth and their appearance. However, it’s crucial not to overlook the health of our gums. Our gums play an important role in maintaining a healthy smile and even have a connection to our cardiovascular system.
How Is Gum Health Related to the Heart?
You may think the mouth doesn’t have much in common with the heart. However, in recent years, the connection has gained significant attention. There is an intricate relationship between oral health and the heart, as bacteria in the mouth can cross into the bloodstream, affecting the heart.
Inflammation: A Common Link
One of the key connections between gum health and cardiovascular disease is inflammation. Gum disease, also known as periodontal disease, is a chronic inflammatory condition caused by bacteria in the mouth. If left untreated, it can lead to gum tissue damage and tooth loss.
The same bacteria that cause gum disease can enter the bloodstream through bleeding gums or during routine activities like chewing and brushing. Once in the bloodstream, these bacteria can trigger inflammation throughout the body, including in the arteries.
Inflammation in the arteries is a significant risk factor for cardiovascular disease, as it can lead to the buildup of plaque, narrowing of the blood vessels, and an increased risk of heart attacks and strokes.
Maintaining Gum Health for Heart Health
To promote gum health and potentially reduce the risk of cardiovascular disease:
- Practice Good Oral Hygiene:Brush and floss daily to remove plaque and bacteria from your teeth and gums.
- Regular Dental Checkups: Visit your dentist regularly for professional cleanings and checkups to catch gum disease in its early stages.
- Healthy Lifestyle: Maintain a balanced diet, exercise regularly, and avoid smoking to reduce inflammation and support overall health.
Preventive Dentistry for Healthy Gums & Healthy Heart
At Springhurst Hills Dentistry, our team can help you maintain healthy teeth and gums. With our many preventive dentistry treatments in Lousiville, Kentucky, you can maintain a healthy smile and good overall well-being!
Posted on behalf of Dr. Lan Tran, Springhurst Hills Dentistry
Contact us today to see how we can help you and your family get healthy smiles!
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